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Class consists of a 30- 45 minute warm up which includes yoga and Pilates based exercises as well as Gyrokinesis inspired transitions and ideas’, creating a warm up that prepares the dancer for improvisation and phrase work to follow. Phrase work is fun, intricate, musical, and exploratory. Focus throughout class is on breath awareness, mindset, and efficiency of movement, creating stronger and smarter dancers. Take Rachel Hettinger’s class every week via zoom! Class days alternate so follow Rachel on Instagram for more info!
CONTEMPORARY CLASS WITH RACHEL HETTINGER
We had a moment before class started last week when we were the only people in the Zoom. Your cat walked across your keyboard and we both laughed. We are both in our second year at Purchase. If you see this and you felt the spark email me at my school email.
DID YOU FEEL IT TOO?
Unique Movers uses an inclusive and positive reinforcement approach to teaching dance and movement skills to children and adults of all needs and abilities! Unique Movers strives to create a safe environment for all, allowing for creativity and self expression. Fostering self-esteem and a sense of community and acceptance is at the core of our mission.
UNIQUE MOVERS DANCE